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Kamps Rewind 4.12.21

Kamps Live Rewind • 53m

Up Next in Kamps Live Rewind

  • Kamps Live Rewind: 2.22.21

    Boxing x TB Conditioning - 50 mins
    Equipment: none(hand weights optional)
    Suggested Playlist: https://soundcloud.com/user-792956936/kamps-live-elena-222
    Combo: 112-532 S6 R232

    PLAYBOOK (what to expect):
    - High intensity, nonstop punching & jumping (The Monday Madness Special)
    - 6 minute wa...

  • Kamps Live Rewind: 2.18.21

    Boxing x TB Strength - 50 mins
    Equipment: 2 Weights (hand weights optional)
    Suggested Playlist: https://soundcloud.com/user-792956936/kamps-live-elena-118
    Combo: 1212-32 52-S6 D232

    PLAYBOOK (what to expect):
    - Total Body Strength x Boxing Conditioning
    - 8 minute warm up
    - 3 rounds of total bo...

  • Kamps Live Rewind: 2.15.21

    Boxing x Conditioning - 50 mins
    Equipment: none (hand weights optional)
    Suggested Playlist: https://soundcloud.com/user-792956936/kamps-live-elena-1215
    Combo: 1252-32 D652

    PLAYBOOK (what to expect):
    - High intensity, nonstop punching & jumping (The Monday Madness Special)
    - 10 minute warm u...